swetha

sponsor – a meditation

  The free soul is rare, but you know it when you see it – basically because you feel good, when you are near or with them. Charles Bukowski When I came into the program for the first time, I was terrified of the idea of asking someone to be my Sponsor. I didn’t know…

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expectations – a meditation

  “When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea…

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ego – a meditation

  The primary cause of unhappiness is never the situation but your thoughts about it. Eckhart Tolle When I was early in my program of recovery, someone once told me that I am not my feelings, I am not my thoughts. I remember thinking “what the heck does that mean??” I had not yet understood…

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meditation – a meditation

  Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration. Thich Nhat Hanh   Prayer and meditation is recommended in the program by way of Step 11. However, meditation is not something that comes easily to me. Growing up, I…

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miracles – a meditation

  “I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it. People think pleasing God is all God cares about. But any fool living in the world can see it always trying to please us back.” Alice Walker, The Color Purple   I have spent…

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