You will not be punished for your anger. You will be punished by your anger. -Buddha When I am angry, I only affect my serenity. If I act on that anger, I carry around a resentment against myself. Still, I try to remember that my feelings are valid and are key to my recovery. Rather…

  “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi Recently, I had been having some trouble connecting with my Higher Power. I used to feel a deep sense of love and warmth in my core that…

  Whatever is happening in your life, don’t pre-occupy yourself with the question “why?” But rather ponder more on to where these events will be bringing you. Know that you are being led to somewhere beautiful, beyond your present harsh reality. Once you get to the where, then you’ll know the why. Trust the process….

  Wisdom ceases to be wisdom when it becomes too proud to weep, too grave to laugh, and too selfish to seek other than itself. -Khalil Gibran   I have spent so much of my life ignoring my feelings and convincing myself that I feel what others want me to feel. I thought that feelings…

  “The first step towards getting somewhere is to decide that you are not going to stay where you are.”   This quote reminds that everyone, everyday, has a choice. They can choose to continue to do what they are doing or to make a different choice if that’s not working for them. For me,…