The Recovery Show

Easy Does It – Episode 21

“Easy does it.” What does this slogan say to you? Can you use it to make your life easier? Swetha, Spencer, and special guest Dayana talk about this slogan. This slogan can remind us that complicated solutions are often forced, or that it’s time to pause and take it easy for a moment, to wait…

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Forcing Solutions – Episode 20

“… our thinking becomes distorted by trying to force solutions.” What does it mean to force a solution? When do we try to force solutions? How do we try to force solutions? We discuss these questions and others, sharing our experience, strength and hope.

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welcome – a meditation

  We bid you welcome, who come with weary spirit seeking rest. Who come with troubles that are too much with you. Who come hurt and afraid. We bid you welcome, who come with hope in your heart. … Whoever you are, whatever you are, Wherever you are on your journey, We bid you welcome….

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be grateful – a meditation

  This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may…

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boundaries – a meditation

  He that respects himself is safe from others; he wears a coat of mail that none can pierce. – Henry Wadsworth Longfellow I always had trouble with boundaries. I didn’t know how to keep people from encroaching on my stuff. Nor did I know how to keep out of other people’s stuff. On the…

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