We discuss resentment. How do we understand it? How does it affect us? How do we recognize resentment? What tools have we learned to deal with it?
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We shall overcome. – Rev. Martin Luther King, Jr. Today in the US is Martin Luther King, Jr. day. It is a day to recall how far we have come, and a day to contemplate how far we have to go, in many ways. The hymn, “We Shall Overcome” reminds…
Read MoreSettle down, it’ll all be clear Don’t pay no mind to the demons They fill you with fear The trouble it might drag you down If you get lost, you can always be found Just know you’re not alone Cause I’m going to make this place your home Philip Phillips – Home I have…
Read MoreOur common welfare should come first; personal progress for the greatest number depends upon unity. Al-Anon’s Tradition 1 When I share my experience, strength, and hope in a meeting, I always remind myself to be guided by my Higher Power. While I usually think that I am talking to aid…
Read MoreIn this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go?
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