The Recovery Show

Setting Boundaries without Controlling – Episode 44

Do you struggle with setting boundaries? Does it feel like you are trying to control someone else when you set a boundary? Does your loved one accuse you of trying to control them? Do you have trouble following through with appropriate consequences when your boundaries are violated? Then today’s show is for you. We’re going…

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attitude – a meditation

  If you are narrow minded the whole world will appear narrow to you. If you are happy and with friends the world will seem a garden of roses. — Rumi Our suggested opening says “We believe that changed attitudes can aid recovery.” Rumi reminds me that, so often, what I see, what I experience,…

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Tapestry – a meditation

    My life has been a tapestry of rich and royal hue An everlasting vision of the ever changing view A wondrous woven magic in bits of blue and gold A tapestry to feel and see, impossible to hold   Carole King — Tapestry When I look back at my life so far, it has…

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The 3 A’s – Awareness, Acceptance, Action – Episode 43

Do you think you have to fix something as soon as you become aware of it? Do you find yourself springing into action even before you know what the problem is? Is it difficult to know if you’ve fully accepted something as a cue to take action?  Join Spencer, Swetha, and Kelli as we talk…

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Loss, Grief, and Recovery

Our sister podcast, Recovered, has a new episode up. Mark and his wife Anna talk openly and honestly about the death of their son Andrew to the disease of addiction in episode 445. They share how it has affected them, and how they are using their recovery programs to move through their grief and to find…

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