Wake up to find out that you are the eyes of the world, The heart has it’s beaches, it’s homeland and thoughts of its own. Wake now, discover that you are the song that the morning brings, But the heart has it’s seasons, it’s evenings and songs of its own. Sometimes we live no…
Read MoreDo you struggle to admit that you are “wrong” in the moment? Have you found an effective way to take a daily inventory? How do you feel about admitting your wrongs? What exactly does this step mean by “promptly”? Do you feel better when you make a 10th step amends? Then stick around, because today,…
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Many’s the time that we feasted And many’s the time that we fasted Oh, well, it was swell while it lasted We did have fun and no harm done And thanks for the memory Ella Fitzgerald — Thanks for the Memory At a recent meeting, the lead topic was gratitude. As people started to…
Read MoreDear Listeners, Recently, you might have received the news that we, Kelli & Swetha, have left the podcast. This is true, and in the interest of closure we wanted to personally and formally say good bye to all of our listeners. The decision we made to leave was not an easy one and involved…
Read MoreThe most important stage of breathing is the exhale. — an anonymous runner A runner said the most important stage of breathing is the exhale. A complete exhale leaves me room to breath in fully. When I expel all the carbon-dioxide, there is room for what works best; oxygen (and…
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