If you put your loved one’s needs ahead of your own… If you feel that others’ happiness is your responsibility… If your response to “what do you want for dinner” is “what do you want?” … Then you’ve come to the right place, because today, we’re going to talk about codependency. Spencer took this one…
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“… we shall hew from this mountain of despair a small stone of hope.” — Rev. Martin Luther King, Jr. What is hope? How do we find hope when we are overwhelmed by a mountain of despair? Spencer, Maria, and May talk about their experiences of finding hope in the midst of their times of…
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Early on, I was told to practice “loving detachment.” I already knew how to do “middle finger detachment,” but detaching with love was a foreign concept. In this “best of” episode from February 2013, Kelli, Swetha, and Spencer share their experience, strength, and hope about this complex topic. Our topic for next week is hope. Please…
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Spencer, Ruth, and Wendy talk about Tradition 3, which states “The relatives of alcoholics, when gathered together for mutual aid, may call themselves an Al-Anon Family Group, provided that, as a group, they have no other affiliation. The only requirement for membership is that there be a problem of alcoholism in a relative or friend.”…
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We say “changed attitudes can aid recovery”. But how do we change our attitudes? How does it help? Spencer and Rachel talk about changed attitudes. at·ti·tude a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. the orientation of an aircraft or spacecraft, relative to…
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