Prayer
Today, please say a quiet prayer of healing for the children and staff at Sandy Hook Elementary School in Newtown, Connecticut, and their families and friends. A meditation for December 15, 2012.
Read MoreThe Recovery Show
Finish each day
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. Ralph Waldo Emerson…
Read MoreWanting what you have
It’s not having what you want It’s wanting what you haveSheryl Crow — Soak up the Sun When I can love myself as I am, rather than longing for some future perfection; When I can be comfortable in my own company, rather than needing others around me; When I can find happiness within myself, rather than…
Read MoreMeditation
Please, God, let me be small and useful. Today, I had an extremely busy day filled with presentations and meetings where I was the point person. Instinctively, I felt myself get anxious and, alas, start to lose my serenity. Thankfully, because of my work with the program, I was…
Read MoreBoundaries – Pilot episode 1
Spencer, Kelli, and Swetha discuss boundaries. We all agreed that before coming into the program that we pretty much did not set boundaries, for fear that others would not respect them. Instead we got angry about violations of unstated boundaries and carried those resentments. When we heard talk of boundaries in meetings, we didn’t understand…
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