The Recovery Show

everyone – a meditation

  Everyone you will ever meet knows something that you don’t. – Bill Nye, the Science Guy I used to think that I had to have the answers for every problem in my life. I used to think that I had to fix everything and everybody around me, by myself. I used to think that…

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sorrow – a meditation

  Once you express your sorrow from the bottom of your heart it will be washed away. Look at a flower it can never hide its scent nor its color. – Rumi Step 9 asks us to make amends to those we have harmed. When we do so, we are cleansed. We don’t do it…

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Step 3: turning it over – Episode 14

Step 3, Made a decision to turn our will and our lives over to the care of God as we understood God. How do we understand and use it in our lives?

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Shame – Episode 13

Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with it in recovery. We start by looking at the difference between shame and guilt. When we do something wrong, we feel guilt, and we can deal…

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Detachment – Episode 12

Kelli hosts Swetha and Spencer as they share their experience, strength, and hope about detachment. Kelli opens with a reading that links detachment to self-acceptance and self-care. The first time that Spencer heard about detachment was when his uncle told him, “I hear that you’re supposed to ‘detach with love’”. Spencer had NO idea what…

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