May you be free of danger. May you have mental happiness. May you have physical happiness. May you have ease of well-being. Buddhist Metta meditation I have often heard the suggestion to pray for a person I am angry at or who I resent, as a means of reaching forgiveness and serenity. I have tried…
Read MoreBe where your feet are. A friend died suddenly, a few days ago. At his memorial service, his sister said these words to us. “Be where your feet are.” She asked us to put our feet on the ground, and to just breathe for a moment or two….
Read MoreAt my Home group meeting, we say “in this program, we encourage sponsorship.” What does that mean? What is a sponsor? Why would you want one? How can a sponsor help you? How do you get a sponsor? What is it like to be a sponsor? How does being a sponsor help your program? Spencer,…
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Have you ever been caught up in a situation? Have you ever found yourself easily dismissing happy situations? Have you ever found yourself feeling hopeless about a difficult situation? Do you find yourself wondering if this too shall pass? Kelli, Swetha and guest host Patrick talk about it. We often think of “this too shall…
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Step 5 says that we “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs”. Why is this important? What were our fears and concerns? What was our experience? Join Spencer, Kelli and Swetha for a discussion of this step.
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