Lisa H is using her recovery tools as she is working in the TV and film industry. My stereotype, at least, of this industry is that it is full of “dysfunctional” situations and people. Lisa came to Al-Anon when her therapist told her that although there was likely no alcoholism in her family of origin,…
Read MorePodcast: Play in new window | Download (Duration: 1:33:13 — 42.8MB)
Subscribe for free: RSS | More Options
Are you co-crazy? How can we recover from the state of codependent craziness? Sarah M joined us to talk about her journey of recovery from what she calls “co-crazy”. Her book is titled Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction: A memoir & roadmap to freedom. Sarah says My path into recovery began when…
Read MorePodcast: Play in new window | Download (Duration: 1:37:46 — 44.9MB)
Subscribe for free: RSS | More Options
I recently was asked to lead at an online meeting. This is what I said about loss and grief. Then, I asked some of you to share your responses, and you did! Spencer on Loss and Grief Thank you, Jo. thank you for inviting me. I have some gratitude that today is a holiday in…
Read MorePodcast: Play in new window | Download (Duration: 1:28:39 — 40.7MB)
Subscribe for free: RSS | More Options
Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying? Gigi joins Spencer to talk about strategies and tools to worry less. We started with some of her story of codependence and worry. She identifies “whispered…
Read MorePodcast: Play in new window | Download (Duration: 1:45:13 — 48.3MB)
Subscribe for free: RSS | More Options
How have you found faith, and how has it helped you let go of fear? Kathy joins Spencer to dig into these questions and to share some recent experiences that prompted this topic. Our conversation touched on and was inspired by these topics: Fear and old behavior Fear of the G-O-D word How believe in…
Read MorePodcast: Play in new window | Download (Duration: 1:23:53 — 38.5MB)
Subscribe for free: RSS | More Options