“Today, I am choosing faith over fear”
Recently, a friend shared in a meeting, saying,
Growing up in an alcoholic home, I learned to fear change. I have lived my life in fear. Fear has driven my decisions. Because of fear, I thought I had no choices. Today, I know that I do have choices. Today, I do not have to have fear as my constant companion. Today, I can choose faith over fear.
I did not grow up with alcoholism, but I have often let fear drive my life. I have stuck to a job, even when it's not the right one for me, because I feared not having a job. Fear of the unknown kept me stuck in the status quo. Almost every major change in my life was forced on me, because I was graduating college, because the funding for my job ran out, or because I was fired. I have ignored opportunities because I feared rejection. I hung in the corner at parties because you might not want to talk to me, or dance with me. Fear has kept me in a cage of my own making.
Recovery is showing me that I can break out of that cage. I can take a chance, I can make a choice for me. When fear tells me to “sit down”, I can reach out to my higher power for the strength to stand up. When fear says “you are worthless”, I can look at myself with eyes opened by my inventory and know it for a lie. When fear says, “you will fail”, I can choose faith instead, and walk into the unknown, confident in the guidance and support of a higher power who loves me and wants the best for me. When pain comes into my life, as it inevitably will, faith says, “this too shall pass.” I have learned that I have a choice, that I can choose faith over fear.
How do you choose faith over fear? When has faith let you move where fear would have rooted you in place? Share your experience, strength, and hope by email to email@example.com, by voice mail at 734-707-8795, or use the voicemail button on this page.
A meditation for May 22, 2014.