thankful – a meditation


Take time to be thankful for everything that you have. You can always have more, but you could also have less.


In a moment of anger, grief, hurt, or fear, I look only at my situation and see only the bad. But when I can hit the pause button and take a step back from the situation, I am able to come up with a gratitude list. In doing so, I can readdress the situation from a place of love, compassion, and humility rather than from a place of fear and entitlement.

A meditation for September 17, 2023.

Thank You – Dido

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