Month: June 2013

freedom – a meditation

  Those who don’t believe in magic will never find it. Roald Dahl This quote doesn’t resonate with me – that’s what I think is so great about it. When I joined the program of recovery that I am in, I didn’t walk into it thinking “This is going to work and everything is going…

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self – a meditation

  Today, like every other day, we wake up empty and scared. Don’t open the door to the study and begin reading. Take down the dulcimer. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. Rumi Today, like many other days, I woke up…

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Higher Power – a meditation

  The poorer we are inwardly, the more we try to enrich ourselves outwardly. Bruce Lee I love this quote. It provides me with such a simple check of where I am with my program, at that moment. If I am worried about things going on outside of my control, I know that my true…

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Progress, not Perfection – Episode 29

Today, we’re going to talk about progress, not perfection. Ever feel like no matter how much you try, you fall short? Ever just want to give up because perfection just seems too hard to achieve, so why bother? Ever feel like the strides you do take forward just aren’t good enough? Join Kelli, Swetha, and…

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worry – a meditation

  Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace. If worrying was an Olympic sport, I think I’d win gold every time. I often do everything I can in a situation and then when there is literally nothing else I can do, I worry. I start thinking of all the worst case…

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