Month: April 2013

focus – a meditation

  Climb mountains, not so the world can see you, but so you can see the world. The other day, a friend was being very critical and judgmental of me and disregarding my boundaries. At this moment, I was able to realize, rationally, that my friend’s opinion is not in my hula hoop. I was…

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becoming real – a meditation

    “What is REAL?” asked the Rabbit one day … “Does it mean having things that buzz inside you and a stick-out handle?” “Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play…

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