Month: April 2013

silence – a meditation

  The soul always knows what to do to heal itself. The challenge is to silence the Mind. – Caroline Myss This quote definitely rings true for me. When I first came into recovery, my only mode of operation was to try to think my way into controlling my surroundings. I would learn the patterns,…

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the real me – a meditation

  “Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be.” ― Heath L. Buckmaster.   I love this quote because, for me, recovery is about “recovering” me. I had lost myself under my ego, fears, anger, hopelessness, and…

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Step 4 – doing the inventory – Episode 18

Step 4 states “[We] took a searching and fearless moral inventory of ourselves.” What were our first impressions? What did we fear? What did we find? What was our experience of working Step 4? How has it enhanced our lives? Kelli, Erika, and Spencer talk about our experience, strength, and hope around Step 4.

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fear the fall – a meditation

  nobody fears the height, you all just fear the fall, go to the edge sometimes, and prove your body wrong. Dessa — The Crow   A friend writes: One of the most powerful lines from this, for me, is at the end, where Dessa says “nobody fears the height, you all just fear the fall,…

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let go – a meditation

  When I let go of what I am, I become what I might be. Lao Tzu Recently, I have been in circumstances where I feel taken advantage of and my boundaries have been violated by my loved one. I reached out in the program and contacted my sponsor and some friends. Now, though I…

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