Month: March 2013

moving forward – a meditation

  Finish each day and be done with it. You have done what you could. Some blunders and absurdities, no doubt, crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” -Ralph Waldo…

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learn – a meditation

    Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing. ― Thich Nhat Hanh     When I…

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getting what I need – a meditation

  Once you make a decision, the universe conspires to make it happen. Ralph Waldo Emerson I love this quote because the more and more I am in the program, the more I am able to see how the universe is conspiring to help me. I think before the program, I wanted to get better,…

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mistakes – a meditation

  Without deviation from the norm, progress is not possible. -Frank Zappa Yesterday, I accidentally hit my car against a pillar and ended up having a dent in it that will be expensive to fix. Thanks to my progress in recovery, I was able to remain calm and not get angry at myself – at…

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the present moment – a meditation

  The present moment is the only moment available to us, and it is the door to all moments. -Thich Nhat Hanh I am reminded that when I am frantic or worried, I am often trying to change the past or control the future. Either way, I am focusing on what I cannot control and…

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