“Your journey has molded you for the greater good. It was exactly what it needed to be. Don’t think you’ve lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time.” -Asha Tyson A meditation for January 7, 2013.  

  “Everyone you will ever meet knows something that you don’t.” – Bill Nye, the Science Guy In the past, my instinctive reaction to any difficult situation was to try to take control and “fix it” because I always thought I knew best. One day, I had a disagreement with my partner about what he…

  Our thoughts form what we believe to be reality. ― Isabel Allende I recall being extremely unhappy in the past. Interestingly, I did not realize how unhappy I was. Others around me did. I was always complaining. I always managed to find something bad about any situation. To connect with others, I would share…

  “Do not be afraid; our fate Cannot be taken from us; it is a gift.” ― Dante Alighieri, Inferno When I resort to controlling behavior or start feeling stressed over a particular situation, I now know that, in those cases, I am focused on the result of the situation. Before recovery, I thought that…