“They say you got to choose your side and when it’s done nobody right, nobody wrong” Michael Franti & Spearhead — Nobody Right Nobody Wrong On a day-to-day basis, I have hundreds of opinions that regularly change as I receive new information. Interestingly, I realized, today, that I occasionally get offended when others’ opinions…

  “Worry never robs tomorrow of its sorrow; it only saps today of its strength.” -A.J. Cronin At times, I focus on the results of my actions and whether it will help me achieve my desired goal. When I become so goal-oriented, I stop focusing on the values and impacts of my actions on myself…

  “Absorb what is useful, discard what is not, add what is uniquely your own.” -Bruce Lee I realize, at times, that I often look outwardly for answers or an absolute solution to my problems and issues. But the truth of the matter is, no one but me has any answers for my life. Everyone…

  You can’t stop the waves, but you can learn to surf. Jon Kabat-Zinn This reminds me that when I accept reality, I will find new choices. When I do not accept what I cannot change, I waste time and energy fighting it. When I recognize it for truth, then I am freed to accomplish…