Month: January 2013

home – a meditation

  Settle down, it’ll all be clear Don’t pay no mind to the demons They fill you with fear The trouble it might drag you down If you get lost, you can always be found Just know you’re not alone Cause I’m going to make this place your home Philip Phillips – Home   I have…

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unity – a meditation

      Our common welfare should come first; personal progress for the greatest number depends upon unity. Al-Anon’s Tradition 1     When I share my experience, strength, and hope in a meeting, I always remind myself to be guided by my Higher Power.  While I usually think that I am talking to aid…

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Letting Go – Episode 7

In this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go?

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Accountability – a meditation

  Let it begin with me.   When I find myself in a frustrating or upsetting situation, I realize that it is me who is getting upset. Instead of trying to fix those around me, I try to look at my own attitudes and behavior. I let the change begin with me. A meditation for…

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Conscious Contact – a meditation

  God whispers to me softly all the time. From Survival to Recovery, p.226 It helps me to remember that my Higher Power is every present and ever guiding me. All I need to do is listen and choose to have conscious contact with my Higher Power. Having that constant support gives me courage to…

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