learn to surf – a meditation

surf!

 

You can’t stop the waves, but you can learn to surf.

Jon Kabat-Zinn

This reminds me that when I accept reality, I will find new choices. When I do not accept what I cannot change, I waste time and energy fighting it. When I recognize it for truth, then I am freed to accomplish something better.

A meditation for January 13, 2013.


Maybe some more text here. Link to YouTube video inside “embed” tags puts the video right here in the page.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.