Sponsorship: Building Trust and Growing – 454

Sponsorship is a fundamental aspect of many recovery programs, providing growth and support for both sponsors and sponsees. This episode explores our experiences of sponsorship, drawing from the personal...

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Emotional Sobriety – 453

Emotional sobriety is a state of emotional balance and self-awareness. According to Samantha Jo and Spencer, emotional sobriety involves intentional living, gratitude, self-love, and setting healthy boundaries. Their conversation...

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Estrangement: Your Voices – 452

This episode is a continuation of episode 450, Estrangement: Strength and Hope. We hear more experience, strength, and hope from Patrick, Marylou, Marcy, Raquel, Kelly, David, Susan, Anne, and...

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What's in a Name? Group naming in Al-Anon – 451

What’s in a (Al-Anon group) name? Spencer and Mary discuss how societal shifts and policy updates affect group naming, drawing insights from their personal experiences and Al-Anon's rich history....

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Estrangement: Strength and Hope – 450

Estrangement is a challenging experience, affecting countless families across the globe. Eric and Spencer’s conversation takes us through personal experiences, shared wisdom, and practical advice gathered from both program...

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Embracing Growth: Dropping Life's Rocks – 449

Spencer and Kathy delve into a concept derived from the book “Drop the Rock.” The metaphor suggests that our shortcomings or character defects are like rocks weighing us down....

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