Gentleness with Myself – 370

BHow have you treated yourself meanly or roughly? How have you learned to be gentle with yourself? Anna joins Spencer to talk about why being gentle with herself is...

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Healing through Writing – 369

Lisa grew up in alcoholism, addiction and abuse. She is finding healing through writing a novel. Content warning: Lisa talks about some of the abuse she survived as a...

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A Disease of Relationships – 368

We say that alcoholism is a disease of relationships. What do we mean by this? How are our relationships damaged and how can we recover from that damage? Spencer...

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The Gift of Pain – 367

How is it possible for our pain to become our gain? Andrea’s story illuminates this transformation. Andrea from Adult Child Podcast joins us to talk about how her greatest...

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Honesty – 366

What does a lack of honesty with ourselves and others look like? What does the program teach us about the importance of honesty to our recovery? Ester and Spencer...

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In All Our Affairs – 365

Step 12 suggests that we “practice these principles in all our affairs”. What does this mean to you? How do you do it? Definition: principle a fundamental truth or...

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