What's in a Name? Group naming in Al-Anon – 451

What’s in a (Al-Anon group) name? Spencer and Mary discuss how societal shifts and policy updates affect group naming, drawing insights from their personal experiences and Al-Anon's rich history....

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Estrangement: Strength and Hope – 450

Estrangement is a challenging experience, affecting countless families across the globe. Eric and Spencer’s conversation takes us through personal experiences, shared wisdom, and practical advice gathered from both program...

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Embracing Growth: Dropping Life's Rocks – 449

Spencer and Kathy delve into a concept derived from the book “Drop the Rock.” The metaphor suggests that our shortcomings or character defects are like rocks weighing us down....

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Healthy Boundaries Create Internal Safety – 448

Barb and Spencer explore the vital topic of boundaries in depth, offering insights into how establishing and maintaining boundaries can significantly impact one's emotional well-being. Barb, a boundaries coach,...

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Patience and Acceptance when Life is “In Session” – 447

Spencer and Kathy delve into the essential themes of patience and acceptance, exploring how these virtues can empower us to navigate life's most challenging periods. Our conversation highlights personal...

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Navigating Grief in Recovery – 446

Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlightening. Spencer talks with Cliff, whose journey through grief...

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