Healthy Boundaries Create Internal Safety – 448
Barb and Spencer explore the vital topic of boundaries in depth, offering insights into how establishing and maintaining boundaries can significantly impact one's emotional well-being. Barb, a boundaries coach,...
Podcast: Play in new window | Download (Duration: 1:06:44 — 45.9MB)
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Patience and Acceptance when Life is “In Session” – 447
Spencer and Kathy delve into the essential themes of patience and acceptance, exploring how these virtues can empower us to navigate life's most challenging periods. Our conversation highlights personal...
Podcast: Play in new window | Download (Duration: 54:30 — 37.5MB)
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Navigating Grief in Recovery – 446
Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlightening. Spencer talks with Cliff, whose journey through grief...
Podcast: Play in new window | Download (Duration: 57:29 — 39.6MB)
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Navigating Uncertainty – 445
Life is full of uncertainties, and each of us deals with them in our unique ways. Spencer and Ester delve into how we deal with uncertainty and life's inevitable...
Podcast: Play in new window | Download (Duration: 55:16 — 38.0MB)
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Unity and Healing in Al-Anon Traditions – 444
Spencer and Patrick explore Al-Anon’s 12 Traditions through reading and discussion. We reflect on how these guidelines support personal growth and unity within the meetings. We read from the...
Podcast: Play in new window | Download (Duration: 58:05 — 40.0MB)
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Embracing Growth: Dropping Life's Rocks – 449
Spencer and Kathy delve into a concept derived from the book “Drop the Rock.” The metaphor suggests that our shortcomings or character defects are like rocks weighing us down....
Podcast: Play in new window | Download (Duration: 51:54 — 35.7MB)
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