truth

reflect – a meditation

  We can waste time searching for our own reflection in others, or we can focus on reflecting what we love in others.   So much of my life has been spent watching or experiencing one abusive situation after another and seeing how my loved ones sweep it under the rug and pretend it’s OK….

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freedom – a meditation

  Those who don’t believe in magic will never find it. Roald Dahl This quote doesn’t resonate with me – that’s what I think is so great about it. When I joined the program of recovery that I am in, I didn’t walk into it thinking “This is going to work and everything is going…

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anger – a meditation

  Fear is the path of the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. Yoda I used to be afraid of angry people. I used to be afraid of manipulative people. I used to be afraid of liars, too. How funny that I felt I could not feel…

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truth – a meditation

  I did it selfishly because I didn’t want to live in pain, anymore. It’s funny, when you do something from a place of truth…it works out where it is the right thing for a lot of other people as well. Ellen DeGeneres It is interesting what I feel is selfish and what I feel…

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