steps

Step 12 – Episode 53

Are you wondering whether you’ve had a spiritual awakening, or even what a spiritual awakening might be? How can you practice these principles in all your affairs? And what are “these principles” anyway? Are you not sure how to carry the message? Today, Linda and Spencer talk about Step 12, which states “Having had a spiritual…

Read More

spiritual awakening – a guest meditation from Beth

    Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.   Step 12 of Al-Anon   I have heard many people in al anon say that they have had a spiritual awakening, thanks to this…

Read More

Step 10 – Inventory – Episode 48

Do you struggle to admit that you are “wrong” in the moment? Have you found an effective way to take a daily inventory?  How do you feel about admitting your wrongs?  What exactly does this step mean by “promptly”?  Do you feel better when you make a 10th step amends? Then stick around, because  today,…

Read More

acceptance – a guest meditation by Scott B.

  “Every good thought you think is contributing its share to the ultimate result of your life.” Grenville Kleiser, Courage to Change P. 176 My first months in program, I couldn’t gather new tools fast enough. I tried everything I could, anything anyone recommended. One of the personal methods suggested was to repeat to myself;…

Read More

living fully here and now – a meditation

  We are not to retreat from life, pinning our hopes on ‘elsewhere,’ but to know that we will come to that final destination best by living fully here and now, be it through joy, or pain, or a mix of both. – Madeleine L’Engle, The Rock That Is Higher I spent much of my…

Read More