Step 4

knowing – a meditation

  The only true wisdom is in knowing that you know nothing. Socrates In the past, I looked for a formula to be sure to always do the “right” thing. I liked the idea of a black and white world. I wished there was always a clear right and wrong because I wanted to be right…

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awareness – a meditation

  If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee This quote reminds me of every time I have turned…

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wait – a meditation

  Don’t wait until everything is just right […] There will always be challenges, obstacles, and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger. Mark Victor Hansen In my life, as with everything else, I often looked to the external to provide me…

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expectations – a meditation

  “When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea…

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be – a meditation

  You are a child of the Universe, No less than the trees and the stars; You have a right to be here. And whether or not it is clear to you, No doubt the Universe is unfolding as it should. -Desiderata Les Crane Someone once told me “You exist so you have the right…

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