serenity

A Walk in the Woods on a Snowy Day — 318

Saturday morning, I awoke to fresh snow. I had a fairly hectic and noisy time going to the gym, getting ready for the day, etc. Then I stepped out into a lovely, hushed silence. I decided I needed more of that, and later went to a nature area for a walk in the woods. I…

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Peace in the Darkness – Episode 272

Do you feel that you are lost in the dark? Do your fears become larger and more real in darkness? Can darkness ever provide comfort and peace? My musings on darkness were inspired by but don’t really follow this outline: End of the year Shortest day / longest night Darkness -> fear/anxiety We light candles,…

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Slogans part 2 – Episode 235

How do you use slogans? Do you “let it begin with me”? When do you ask yourself “Is it worth my serenity?” How do you “Live and let live”? 3 slogans for today. Let it begin with me. Is it worth my serenity? First things first. For each slogan: How do I understand the slogan?…

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Holiday Expectations – Episode 229

As we enter into a season where many of us are celebrating an end of the year holiday — Christmas, Kwanzaa, Hanukkah, New Year — what expectations do we have? What anxieties does this season provoke? Do you look forward to spending time with family, or dread it? Or are you spending this time alone?…

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