meditation

Spiritual Practice – Episode 94

How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?”   Spencer shares his thoughts about spiritual practices, and invites you to share your own spiritual practices by voice mail or email. What is a spiritual practice? What is the purpose/goal of spiritual practices? Connection with…

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faith over fear – a meditation

    “Today, I am choosing faith over fear”     Recently, a friend shared in a meeting, saying, Growing up in an alcoholic home, I learned to fear change. I have lived my life in fear. Fear has driven my decisions. Because of fear, I thought I had no choices. Today, I know that I…

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Forgiveness – Episode 68

Do you have trouble forgiving the alcoholic or addict in your life? Have you carried hurts long after the person who hurt you is gone from your life? How can we forgive without forgetting? Let’s talk about forgiveness. Spencer and Erika share their experience, strength, and hope about forgiveness, and try to address these questions….

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Intuition or God’s Will? – Episode 61

How do I know my Higher Power’s will, which I am told to pray for in Step 11? Is Intuition the same thing? Spencer does this one solo, with written participation by Ruth and Adrienne. He starts from this outline: What is intuition? in·tu·i·tion 1. the ability to understand something immediately, without the need for…

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Choice – a guest meditation from Brian

    This ain’t no place for the weary kind This ain’t no place to lose your mind This ain’t no place to get left behind Pick up your crazy heart and give it one more try Ryan Bingham – The Weary Kind   Choice matters. I chose to come to the meeting tonight. My…

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