inventory

Shutting down as a defense – Episode 152

Do you retreat into yourself when problems arise? Do you prefer not to hear bad news? Maybe you are shutting down as a defense. Here’s our outline: Which of these statements do I connect with about shutting down? “When I am stressed, I retreat into myself.” “If I don’t think about a problem, it will…

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Fourth Step Inventory – Episode 149

Have you done a fourth step inventory? How did you do it? Join Mike S. and David M. as they lead a workshop on using the 4th step inventory worksheets, based on the process described in the “How it Works” chapter in the AA Big Book. There are 4 worksheets, corresponding to the 4 inventory…

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Old Year New Year – Episode 136

What have you accomplished in the past year? How did you work your recovery? What are you looking forward to in the new year? Reflect on your year past, look forward to the new year with these thought questions. In this episode, Spencer reflects on his 2015 and looks at his 2016 goals. Did I…

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Forgiveness – Episode 68

Do you have trouble forgiving the alcoholic or addict in your life? Have you carried hurts long after the person who hurt you is gone from your life? How can we forgive without forgetting? Let’s talk about forgiveness. Spencer and Erika share their experience, strength, and hope about forgiveness, and try to address these questions….

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life is – a meditation

  life is a garden, not a road we enter and exit through the same gate wandering, where we go matters less than what we notice Bokonon — Life Is… A friend posted this to Facebook recently. I have heard many times that “life is about the journey, not the destination”. Which says to me that…

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