humanity

blessing – a meditation

  Every experience, no matter how bad it is, holds within it a blessing of some kind. The goal is to find it. Buddha Recently, I thought I have been struggling with acceptance because of a loved one’s addiction and denial. My program has taught me that it is not up to me to classify…

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*maintaining serenity – a guest meditation by Ruth

  If you planning to do something, become aware of what you really going to do. For example when you plan to go to the natatorium, than imagine how it is there, how people bespatter you with water, pushing you back and forth, accuse you and steal from you. But you will go there in…

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perfection and grace – a meditation

      Lord, help me to hold myself and others to a standard of grace, rather than perfection. — Prayer     I frequently need this reminder, and have added it to my daily prayer set, along with the 3rd and 7th step prayers. Much of the trouble in my relating with others comes…

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listen – a meditation

  Most people do not listen with the intent to understand; they listen with the intent to reply. Stephen Convey Every time that I listen to someone speak about his/her feelings and start forming a reply before this person has finished talking, I realize I am not allowing the person the right or dignity of…

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anger – a meditation

  Fear is the path of the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. Yoda I used to be afraid of angry people. I used to be afraid of manipulative people. I used to be afraid of liars, too. How funny that I felt I could not feel…

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