hula hoop

Higher Power – a meditation

  The poorer we are inwardly, the more we try to enrich ourselves outwardly. Bruce Lee I love this quote. It provides me with such a simple check of where I am with my program, at that moment. If I am worried about things going on outside of my control, I know that my true…

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worry – a meditation

  Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace. If worrying was an Olympic sport, I think I’d win gold every time. I often do everything I can in a situation and then when there is literally nothing else I can do, I worry. I start thinking of all the worst case…

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forcing solutions – a meditation

  Calvin: You know, Hobbes, some days even my lucky rocketship underpants don’t help. Hobbes: Well, you’ve done all you can do. Calvin & Hobbes I love this quote because, for one, it’s Calvin & Hobbes. And, two, it’s so true for my life now that I am in recovery. In the past, when I…

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selfishness – a meditation

  It is not selfish to live the life you want to live, it is selfish to tell others to live the life you want them to live. – Oscar Wilde   I am often afraid to live my own life. I am afraid of the consequences. I am afraid I will be shown to…

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