gratitude

gratitude attitude – a meditation

  Many’s the time that we feasted And many’s the time that we fasted Oh, well, it was swell while it lasted We did have fun and no harm done And thanks for the memory   Ella Fitzgerald — Thanks for the Memory At a recent meeting, the lead topic was gratitude. As  people started to…

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Changes – Episode 47

Do you wish that things would just stay the same? Does change freak you out? Maybe you get depressed when live today isn’t the same as yesterday. If you identify with these feelings, stick around. Today, I’m going to talk about changes. There is a big change for the Recovery Show: Kelli and Swetha have…

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me – a meditation

  The Universe is not blessing you or punishing you; the Universe is responding to the vibrational attitude that you are emitting. Abraham Hicks When I am in pain, it is easy for me to get angry with others and angry with God. I thought it was the world that was doing bad things to…

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thankful – a meditation

  Take time to be thankful for everything that you have. You can always have more, but you could also have less.   In a moment of anger, grief, hurt, or fear, I look only at my situation and see only the bad. But when I can hit the pause button and take a step…

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knowing – a meditation

  The only true wisdom is in knowing that you know nothing. Socrates In the past, I looked for a formula to be sure to always do the “right” thing. I liked the idea of a black and white world. I wished there was always a clear right and wrong because I wanted to be right…

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