fear

self – a meditation

  It is always our own self that we find at the end of the journey. Ella Maillart What I find most beautiful about this quote is that it doesn’t say that I need to be someone different at the end of the journey. What I see in this quote is that spiritual growth is…

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amends – a meditation

  The only way out of the labyrinth of suffering is to forgive. John Green, Looking for Alaska I have had a lot of anger towards loved ones in the past. I remember that I used to write down the resentments against them when I took my inventory. I was so upset from the harms that…

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blessing – a meditation

  Every experience, no matter how bad it is, holds within it a blessing of some kind. The goal is to find it. Buddha Recently, I thought I have been struggling with acceptance because of a loved one’s addiction and denial. My program has taught me that it is not up to me to classify…

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thankful – a meditation

  Take time to be thankful for everything that you have. You can always have more, but you could also have less.   In a moment of anger, grief, hurt, or fear, I look only at my situation and see only the bad. But when I can hit the pause button and take a step…

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prayer – a meditation

  Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart. Mahatma Gandhi I used to use prayer as my judgment of God. At night, I would sit and explain to…

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