fear

Triggers – Episode 92

Do words and events throw you into your past? Do you get angry when it’s inappropriate? What are triggers and how do they affect us? Spencer and Akilah talk about our experience of triggers and how the 12 steps have lessened their impact on our lives. We had a few basic questions to guide our…

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Intimacy – Episode 88

Have you lost the ability to share intimately with another person? Have you found people in the program that you can trust with your secrets? What are your barriers to intimacy with your loved ones? Mara and Spencer talk about Intimacy. We used these questions to inform our conversation. What is intimacy? Vocabulary.com says this:…

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Faith over Fear – Episode 74

Does fear keep you from acting? Can you move forward in faith instead? This week, we talk about faith over fear. Spencer and Adrienne talked about their experience with fear and faith, reflecting on these questions and others. How has fear been a factor in your life to date? In what ways did fear direct your actions (or…

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faith over fear – a meditation

    “Today, I am choosing faith over fear”     Recently, a friend shared in a meeting, saying, Growing up in an alcoholic home, I learned to fear change. I have lived my life in fear. Fear has driven my decisions. Because of fear, I thought I had no choices. Today, I know that I…

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Hope – Episode 65

“… we shall hew from this mountain of despair a small stone of hope.” — Rev. Martin Luther King, Jr. What is hope? How do we find hope when we are overwhelmed by a mountain of despair? Spencer, Maria, and May talk about their experiences of finding hope in the midst of their times of…

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