fear

worry – a meditation

  Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace. If worrying was an Olympic sport, I think I’d win gold every time. I often do everything I can in a situation and then when there is literally nothing else I can do, I worry. I start thinking of all the worst case…

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humanity – a meditation

  What would happen to our recovery if it depended completely on one or two well-intentioned but fallible human beings? How Al-Anon Works, p. 123 (tradition 12). My recovery would fail, that is my answer to that question. I think that is why I used to be so “unserene” before my recovery program. I used…

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anger – a meditation

  Fear is the path of the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. Yoda I used to be afraid of angry people. I used to be afraid of manipulative people. I used to be afraid of liars, too. How funny that I felt I could not feel…

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protection – a meditation

  For he shall give his angels charge over thee, to keep thee in all thy ways. Psalms 91:11, King James Bible I was sitting in a restaurant with a friend when I heard this quote. I was feeling a little insecure and lost in life at the time. While we were in the restaurant,…

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strength – a meditation

  Out of your vulnerabilities will come your strength. Sigmund Freud I have a fear of showing my weaknesses. I have a fear of letting others know when I have been less than perfect. I fear that my flaws will set me apart as “less than” and verify that I am not good enough. But…

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