Eric B

Acronyms and Alliterations – Episode 284

Do you QTIP? Have you practiced the 3 A’s? Spencer and Eric, with support from many listeners, talk about some of the acronyms (such as HALT or FEAR) and alliterations (3 C’s, 4 M’s) that help us to remember the important principles of the program. As Eric says, “these are like pocket change — they’re…

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Would you rather be right or happy? – Episode 276

What is your first thought when you hear this question? Do you believe that “right” is “truth” and that there is only one possible “right answer” (way to do something, opinion about a topic, etc.)? Do you have “black and white” thinking? Why? What would it take to see the world in shades of gray…

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Do you Believe? – Episode 270

Do you believe all things happen for a reason?Do you believe that God can do for us things that we can’t do for ourselves?Do you believe in coincidence, or that there is no such thing as coincidence? What “higher power moments” have you experienced? (Step 2 moments)What happens when you view them as miracles rather…

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Enabling or Empowering? – Episode 261

How have you enabled your loved ones’ alcoholism? What is enabling, anyway? How do you know when you’re doing it and when you are empowering them, instead? What does the dictionary say? Merriam-Webster 1 a : to provide with the means or opportunity: training that enables people to earn a living b : to make…

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Perspective – Episode 258

What does it mean to “place our problem in its true perspective”? Can a change in perspective change everything? Our suggested opening says “as we learn to place our problem in its true perspective, we find it loses its power to dominate our thoughts and our lives”. What is perspective? From dictionary.com: the state of…

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