episode

Step 10 – Inventory – Episode 48

Do you struggle to admit that you are “wrong” in the moment? Have you found an effective way to take a daily inventory?  How do you feel about admitting your wrongs?  What exactly does this step mean by “promptly”?  Do you feel better when you make a 10th step amends? Then stick around, because  today,…

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Changes – Episode 47

Do you wish that things would just stay the same? Does change freak you out? Maybe you get depressed when live today isn’t the same as yesterday. If you identify with these feelings, stick around. Today, I’m going to talk about changes. There is a big change for the Recovery Show: Kelli and Swetha have…

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Living Rich, Full Lives in Recovery – Episode 42

Does a life in recovery sound limiting? Are you unsure what activities, events, etc from your previous life will fit into your new life of recovery? Does living a rich full life sound selfish when your loved ones are still suffering from addiction? What tools have your learned that allow you to fully live your…

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Self Acceptance and Self Esteem – Episode 36

Do you often judge yourself? Do you internalize the criticism of others?  Are you afraid they are right? Are you unable to like yourself? Then listen as Swetha, Spencer, and special guest host Erika talk about self acceptance and self esteem. We share our experience, strength, and hope around questions such as these: What is…

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Step 8 – Episode 35

If you are struggling with guilt and resentment over your actions in the past… If you aren’t ready to make amends to someone… If you think that you deserve an amends before you make one… You’ve come to the right place. Keep listening as we discuss STEP 8. Kelli, Spencer, and Swetha share our own…

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