expectations – a meditation

  “When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea…

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ego – a meditation

  The primary cause of unhappiness is never the situation but your thoughts about it. Eckhart Tolle When I was early in my program of recovery, someone once told me that I am not my feelings, I am not my thoughts. I remember thinking “what the heck does that mean??” I had not yet understood…

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