easy does it

Feelings – Episode 169

Have you ever felt controlled by your feelings? What feelings could you identify in the past? How do you balance feelings and facts? Were you able to identify feelings (before recovery)? What did you feel? Did you feel? Did you think that certain feelings were “good” and others were “bad”? Did it seem you had…

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Slogans part 1 – Episode 131

Maybe you’ve heard some of these slogans. “Easy does it.” … “How important is it?” … “Think” … “Let go and Let God.” Spencer and Eric talk about some slogans, guided by these questions. What did you think about these slogans when you first came to the program? Was there a particular slogan that you…

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