detachment

Finding Compassion for the Alcoholic – 363

How did I find compassion for the actively drinking alcoholic in my life? At first, I had no compassion. I had anger, frustration, and frustration, instead. Why would I want to find compassion? The two big reasons were, for me and for her. For me—I could start to release my anger, resentment, and frustration, or…

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Al-Anon after Divorce – 358

What is it like to keep working your recovery program after divorcing? Pat joined Spencer to talk about her experience. She fully recognizes that both she and her ex-husband contributed to the factors leading to their divorce. She says that she “did not want my relationship to be the example to my children of what…

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A Son’s Addiction – 355

How can recognizing powerlessness over a child’s addiction make it easier to detach and not enable them? Jacob joins us to tell his story and how he stopped trying fruitlessly to fix his son’s addiction. He picked a couple of readings from ODAT — Jan 29 and Feb 11, saying that they have been and…

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Co-parenting with an Alcoholic – 342

Are you struggling with co-parenting your children with an alcoholic? What are your challenges? What tools have you found? Join Lynne and Linzi as they share their experience in a conversation guided by these questions. What was it like before, co-parenting with an alcoholic before recovery? What made you realize that this wasn’t how you…

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Boundaries Today – 330

Why are boundaries important to me right now? How am I setting and keeping healthy boundaries, today? A couple of listeners shared their experience of boundaries. Spencer’s discussion is guided by this outline. How Al-Anon Works, Chapter 11 Detachment, Love, and Forgiveness has a section titled Personal Boundaries. “… many of us find it difficult…

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