compassion

namaste – a meditation

July 18, 2013swetha Meditation 1 Comment

  Namaste: The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one….

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choice – a meditation

July 6, 2013swetha Meditation 0 Comments

  Teachers open the door, but you must enter by yourself. Zen Proverb I have an amazing Sponsor. When I converse with her, I never feel judged, I feel safe, and I feel heard. But, most importantly, I never feel that she gives me advice or tells me what to do.  She does, however, share…

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listen – a meditation

July 1, 2013swetha Meditation 0 Comments

  Most people do not listen with the intent to understand; they listen with the intent to reply. Stephen Convey Every time that I listen to someone speak about his/her feelings and start forming a reply before this person has finished talking, I realize I am not allowing the person the right or dignity of…

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soul – a meditation

June 30, 2013swetha Meditation 0 Comments

  Life is a school, where you learn how to remember what your soul already knows.   My reactions when I was a child came from the soul. As I grew older, my soul began to be buried under fears, scars, and emotional abuses. I thought I lost my soul, but I was wrong. It…

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reflect – a meditation

June 28, 2013swetha Meditation 1 Comment

  We can waste time searching for our own reflection in others, or we can focus on reflecting what we love in others.   So much of my life has been spent watching or experiencing one abusive situation after another and seeing how my loved ones sweep it under the rug and pretend it’s OK….

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