compassion

leaving – a guest meditation by Hillery

  “You will come to a place where the streets are not marked. Some windows are lighted.  But mostly they’re darked. A place you could sprain both your elbow and chin! Do you dare to stay out?  Do you dare to go in? How much can you lose? How much can you win? And IF…

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expectations – a meditation

  “When someone sees the same people every day, as had happened with him at the seminary, they wind up becoming a part of that person’s life. And then they want the person to change. If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea…

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choice – a meditation

  The only person you are destined to become is the person you decide to be. Ralph Waldo Emerson The word “decision” was a tricky one for me. It’s funny because I always thought I was great at deciding things. I decide very quickly that I do or don’t want something and whether or not I…

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Compassion – Episode 33

Do you find yourself getting easily impatient with others? Do you feel judgemental towards someone no matter how hard you try to let go? Having trouble finding compassion for the alcoholics and addicts in your life? Are you having trouble finding compassion for yourself? Listen as Swetha, Kelli, and Spencer talk about their understanding of…

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sophrosyne – a meditation

  sophrosyne – (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one’s true self, and resulting in true happiness.   I think this meditation is pretty self-explanatory, but the one thing I loved that I wanted to draw attention to about this is that it does not specify…

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