change

Fathers – Episode 117

Fathers Day is a holiday that recognizes fathers and honors fatherhood. What is or was your relationship with your father? Are you a father yourself? How can recovery help us to be better fathers? Or to improve connections with our fathers? In this episode, Spencer reflects on how his father affected his life, and on…

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Hope – Episode 65

“… we shall hew from this mountain of despair a small stone of hope.” — Rev. Martin Luther King, Jr. What is hope? How do we find hope when we are overwhelmed by a mountain of despair? Spencer, Maria, and May talk about their experiences of finding hope in the midst of their times of…

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Changed Attitudes – Episode 62

We say “changed attitudes can aid recovery”. But how do we change our attitudes? How does it help? Spencer and Rachel talk about changed attitudes.  at·ti·tude a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. the orientation of an aircraft or spacecraft, relative to…

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Waking – a meditation

  In the grey cocoon of light the mind finds metamorphosis, makes from the wreck of what she was the wings of what she is.   Ursula K. LeGuin — Waking   I have been thinking about “spiritual awakening”. I heard a speaker, who said, that “spiritual awakening” is just what it says: that we “wake…

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plant a tree – a meditation

    The best time to plant a tree was 20 years ago. The second best time is now. – Chinese Proverb   Steps 6 and 7 give me an opportunity to change. It is easy for me to say “Oh, that’s just the way I am, and anyway, it’s too late to do anything…

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