attitude

be – a meditation

  You are a child of the Universe, No less than the trees and the stars; You have a right to be here. And whether or not it is clear to you, No doubt the Universe is unfolding as it should. -Desiderata Les Crane Someone once told me “You exist so you have the right…

Read More

namaste – a meditation

  Namaste: The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one….

Read More

imagine – a meditation

  Imagination should be used, not to escape reality, but to create it. Colin Wilson I used to spend my time using my imagination to escape from my life. There was so much judgment and anger and criticism that I was scared all the time. I used to read for hours. It was difficult for…

Read More

flying – a meditation

  You were born with wings, why prefer to crawl through life? ~Rumi I think I was born honest, fearless, loving, and with a faith in a Higher Power. Since, then, I have spent my life picking up fears and habits and controlling behaviors that weigh me down and trigger me. Now that I am…

Read More

healing – a meditation

  Life will give you whatever experience is the most helpful for the evolution of your consciousness. -Eckhart Tolle When my body is hungry, I crave food. When my body is thirsty, I crave water. I don’t have to be in control of that.  My body knows what to do to heal itself. It seeks…

Read More