accountability

reflect – a meditation

June 28, 2013swetha Meditation 1 Comment

  We can waste time searching for our own reflection in others, or we can focus on reflecting what we love in others.   So much of my life has been spent watching or experiencing one abusive situation after another and seeing how my loved ones sweep it under the rug and pretend it’s OK….

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humanity – a meditation

June 21, 2013swetha Meditation 0 Comments

  What would happen to our recovery if it depended completely on one or two well-intentioned but fallible human beings? How Al-Anon Works, p. 123 (tradition 12). My recovery would fail, that is my answer to that question. I think that is why I used to be so “unserene” before my recovery program. I used…

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anger – a meditation

June 20, 2013swetha Meditation 0 Comments

  Fear is the path of the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. Yoda I used to be afraid of angry people. I used to be afraid of manipulative people. I used to be afraid of liars, too. How funny that I felt I could not feel…

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fault – a meditation

June 10, 2013swetha Meditation 0 Comments

  When you think everything is someone else’s fault, you will suffer a lot. Dalai Lama Before working (and practicing) the 12 Steps, playing the victim was my default method of existence. It permeated my every state of being. The way I talked, the way I acted, even the way I thought – all of…

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