acceptance

Guest house – a meditation

  This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He…

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Self Acceptance and Self Esteem – Episode 36

Do you often judge yourself? Do you internalize the criticism of others?  Are you afraid they are right? Are you unable to like yourself? Then listen as Swetha, Spencer, and special guest host Erika talk about self acceptance and self esteem. We share our experience, strength, and hope around questions such as these: What is…

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karma– a meditation

  “Life is going to give you just what you put in it. Put your whole heart in everything you do, and pray, then you can wait.” ― Maya Angelou, I Know Why the Caged Bird Sings I used to think karma meant that people that I thought were mean to me would get what…

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Higher Power – a meditation

  When I fear the unknown You feel like home, you feel like home You put my feet back on the ground, Did you know you brought me around? You were sweet and you were sound You saved me Zero 7 — Somersault I do not know where or when I got the idea that pain…

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leaving – a guest meditation by Hillery

  “You will come to a place where the streets are not marked. Some windows are lighted.  But mostly they’re darked. A place you could sprain both your elbow and chin! Do you dare to stay out?  Do you dare to go in? How much can you lose? How much can you win? And IF…

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