I didn’t get sober for this shit – Episode 212

What are you discarding from your life in your recovery? What are you keeping? And what do you want to add?

I recently found a blog post titled “I didn’t get sober for this shit.

I related to it in so many ways, and I’ll share a few with you in this episode. I’d love to hear how you connect. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
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Living with death – Episode 210

Do you fear your loved one will die? How can recovery help us live with death of those we love? What if that death was long in the past?

This show is sort of a story in 3 parts.

First, Spencer talks about fearing the death of his loved one.

Next, D shares her experience and feelings around the death of her loved one.

Finally, Michelle explores the ways in which recovery has helped her in accepting the deaths of her parents, which occurred long before she found this program.

Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
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Fear, Faith, and Surrender – Episode 187

Steve L shares his thoughts about fear, faith, and surrender in this AA talk.

What did this talk bring up for you? What thoughts do you have? Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
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Expectations – Episode 186

Do you have unrealistic expectations of other people? Or, maybe, of yourself? How does this hurt?

  • What are “expectations”?
  • “Expectations are pre-meditated resentments” — how do you see this as true?
  • How can expectations set you up for disappointment?
  • How do your expectations of yourself hurt you?
  • How do you deal with other people’s expectations of you?
  • How do you
    • let go of unrealisitic expectations?
    • set realistic / reasonable expectations and boundaries?
  • When has letting go of expectations improved an experience for you?

Eric referred to several other websites:

A correspondant mentioned the Hand in Hand Parenting support organization and how it had helped her.

Upcoming topics include a talk with Alateen sponsors, and the question “how am I trustworthy?” Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
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Choices – Episode 164

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Do we have choices in our lives? What kinds of choices do we have? How have we found choices in recovery?

Choice Before Recovery

  • Did you feel you had choices in your life?
  • Did it seem like, when you had a choice, it was either/or, with no 3rd possibility?
  • Were you “allowed” to change your mind?
  • How did you make decisions?
    • Little ones? (What to have for dinner, what movie to see.)
    • Big ones? (Which job to take, where to live.)

Choice in early recovery

  • What messages about choice did you hear when you started attending Al-Anon?
  • Was it a surprise to hear that you had choices? That you had more than 2 alternatives?
  • What did you hear about making choices to take care of yourself?
  • What if you didn’t know which answer was the “right” one?

Choice now

  • What tools of the program can you use to help you make a choice?
  • Which slogans are helpful?
  • How do you use prayer and meditation in making decisions?
  • How can taking inventory help?
  • Have you found that you can choose your attitude? Acceptance? Gratitude?

Upcoming topics include sadness. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
Continue reading “Choices – Episode 164”