12 Steps acceptance accountability action adult child al-anon amends anger anonymity attitude boundaries catastrophize change character defects choice choices codependency community compassion Concepts control Decision denial detachment ego enabling episode Eric B expectations experience faith family fear feelings fellowship forgiveness god grace gratitude grief growth guest meditation happiness higher power hope hula hoop humanity humility inventory let go letting go life loss love martyr Mary Pearl T meditation next right thing open talk pain parent podcast powerless powerlessness prayer purpose reality recovery relapse resentment self care selfishness serenity slogans soul speaker spirituality sponsor sponsorship Step 1 Step 10 Step 11 Step 12 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9 steps strength tools tradition 12 Tradition 8 Traditions trust truth weakness