What is Al-Anon? – Episode 10

Spencer, Swetha, and Kelli talk about their experience with Al-Anon, attempting to address the question “What is Al-Anon?” We start by talking about what brought us to the program....

Read More

Step 2 – A power greater than ourselves – Episode 9

Kelli, Swetha, and Spencer discuss Step 2: “Came to believe that a power greater than ourselves could restore us to sanity.” Spencer talks about the first 3 words of...

Read More

Resentment – Episode 8

We discuss resentment. How do we understand it? How does it affect us? How do we recognize resentment? What tools have we learned to deal with it?

Read More

Letting Go – Episode 7

In this podcast, Spencer, Mark, and Swetha discuss letting go as a path to serenity and happiness. But if we do, to whom are we letting go?

Read More

Expectations – Episode 6

We talk about expectations, how they can lead to resentment and disappointment, how we recognize them, and let go of them.

Read More

Choices – Episode 5

Do we have choices in our lives? What kinds of choices do we have? How have we found choices in recovery? Kelli, Swetha, and Spencer discuss our experience, strength,...

Read More