Blame – Episode 16

We talk about blame — how we blame others, how we take blame on ourselves and how we can move past blaming. We have learned that blaming is often...

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Asking for Help – Episode 15

We talk about asking for help. When we came in, we did not have experience asking for help in a healthy way. We didn’t want to impose on people...

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Step 3: turning it over – Episode 14

Step 3, Made a decision to turn our will and our lives over to the care of God as we understood God. How do we understand and use it...

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Shame – Episode 13

Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with...

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Detachment – Episode 12

Kelli hosts Swetha and Spencer as they share their experience, strength, and hope about detachment. Kelli opens with a reading that links detachment to self-acceptance and self-care. The first...

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Enabling – Episode 11

Swetha, Spencer, and Kelli talk about enabling. We start by defining our understanding of the term, enabling. Early on, Swetha wondered whether anything nice she did for someone was...

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