Step 7 – Episode 31

What is humility? How do we ask God to remove our shortcomings? Are they really defects? Listen as Spencer, Swetha, and Kelli, back together at last, talk about Step...

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Program in the workplace – Episode 30

How do you use your program in the workplace? Do you have a hard time setting boundaries at work? Do you find yourself staying late even though it affects...

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Progress, not Perfection – Episode 29

Today, we’re going to talk about progress, not perfection. Ever feel like no matter how much you try, you fall short? Ever just want to give up because perfection...

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Step 6 – Episode 28

Step 6 says “[We] were entirely ready to have God remove all these defects of character.” What are “defects of character.” What does “entirely ready” mean? How do we...

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Anonymity – Episode 27

Our 12th Tradition says “Anonymity is the spiritual foundation of all our traditions…” Why is anonymity important? What does it mean to be anonymous? Does it mean that we...

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Our First Meetings – Episode 26

What it was like when we first came to Al-Anon? What do we remember about our first meeting? Did it “click” right away or did it take some time?...

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